TRANSFORMING STRESS INTO PEACE

8-Week LIVE Mindfulness Meditation Program

Overwhelmed? Emotional? Not enough time?

Discover how to feel more connected and balanced in all areas of life again, and learn how to create scenarios in your life that fill you with peace and joy.

Live video calls with Erin start March 4th 2020!

Join Erin Ashley's 8-week live group coaching program and experience how a consistent mindfulness meditation practice can make more space, time and peace in your life . . . while still getting everything else done!

"I always felt like I was somehow doing it all wrong when it came to meditation. Turns out I just needed to find Erin! She has this way of explaining things that brings so much clarity and makes mindfulness and meditation accessible even for those of us who feel like meditation isn't for us."

Michelle
Erin's client

HERE'S WHAT YOU GET:

Each week, for eight weeks, join Erin for a live group coaching call and special teachings on establishing and maintaining a consistent practice of mindfulness meditation.

PLUS THESE BONUSES!

BONUS 1

Full lifetime access to Erin's online 8-wk online Mindfulness Meditation program. Get coaching audios, videos & supporting resources sent to you weekly.

VALUE: $500

BONUS 2

Each week, you'll receive the audio recording of each live call we have over the 8-weeks, for you to re-listen to at your convenience, and for you to keep forever!

VALUE: $500

BONUS 3

Private facebook group access with the other group members so you can be supported by a new network of conscious people. And, it's a great way to access Erin in between weekly coaching sessions

VALUE: $197

BONUS 4

12-months of new meditation audios delivered to you (one per month) following completion of the 8-week live program, to keep you supporting ongoing!

VALUE: $97

More than $1,200 in bonuses included!

HERE'S WHAT WE'LL BE WORKING ON:

WEEK 1 - A Beginners Mind

Discover what mindfulness is, why it's worth practicing, how it's done, and how it has the powerful potential to support you helped me to live a conscious, fulfilling and peaceful life - no matter what your circumstances.

WEEK 2 - Settling Into Your Practice Using Patience

Practice "being" in meditation rather than "doing" meditation. Begin translating this to all areas of your life and watch all of your relationships transform! 

WEEK 3 - Trusting The Process

Mindfulness meditation requires us to get to know our SELF, and it can be like peeling back the layers of an onion (the koshas) to get there. Discover why it's worth sticking with this sacred practice and learn how to support yourself on all levels.

WEEK 4 - An Experience Of The Senses

Discover how powerful the 5 senses actually are this week, in either supporting your meditation practice or...distracting you from your practice!

WEEK 5 - ACCEPTING WHAT IS

Learn how to "watch over" your thoughts and feelings so you don't take them so personally, including the unpleasant ones. This is going to be a super life-transforming week! CHECK OUT THIS SNEAK PEEK at the Week 5 video from the bonus online course that you get as a bonus, as part of this 8-week live program ...

 

WEEK 5 - Accepting What Is

This week, let's start see if we can find a greater sense of space in our practice for ANYTHING that shows up.

WEEK 6 - Habits of Mind

Review how far we've come in just 6 of the 8 weeks of this course. We'll also explore stress and how you can use your newfound awareness to manage it - super powerful stuff!

WEEK 7 - Lightening Up & Relaxing Back

It can all feel a bit serious sometimes, this self-awareness journey! Let's work on how to stay light in your meditation practice, and learn how this then impacts on your everyday life.

WEEK 8 - Always End With An Attitude Of Gratitude!

In this final week of the course, let's discover the power of gratitude, and look at ways you can use your course learnings from here on in to maintain a rich and fulfilling life...

SUPER BONUS FOR UPFRONT PAYMENT!

The first 10 people to register on upfront payment get bonus one-on-one, private mindfulness meditation coaching session with Erin (VALUE: $797)

About Erin Ashley
Erin supports people from around the world to live their life on purpose & with peace, through  Mindfulness, Yoga & Meditation practices. Trained in Mindfulness/Attention Training, Cultivating Emotional Balance, Meditation, Energy Healing work, & numerous forms of Yoga & Meditation, Erin's runs live retreats, workshops, and events globally, and also features regularly at corporate conferences and festivals, and as a health and wellbeing expert in numerous media publications.

"It's time for you to reclaim the fulfilling, joyous and wonderous life you know awaits you..."

"Whatever challenges you have going on in your life right now, I'm going to show you how to  introduce and maintain a consistent practice of Mindfulness Meditation during this 8-week program. A new experience of life is going to be revealed to you during this powerful program, and you're going to be more empowered to manage life's challenges with more ease and grace, and whole-life balance." - Erin Ashley 

 

This 8-Week Live Group Coaching Program will help you to:

  • Increase calm, clarity and a sense of purpose
  • Build resilience to stress and destructive emotional episodes
  • Enhance your leadership skills and own teaching ability in your current role
  • Find a happier, more serene pathway to achieving goals
  • Learn tools to integrate into your life that will support you to better cope with anxiety, depression, grief, insomnia and stress
  • Regain trust in life, people around you, and in yourself again

Sign up for the March intake now!

PLUS $1,294 IN BONSES INCLUDED!! Even more if you pay upfront. Live video calls start Wednesday 4th March 10am Brisbane time (AEST)

UPFRONT OPTION

AUD$947

ONE-TIME PAYMENT

PAY UPFRONT AND SAVE!

8 x weekly live group coaching calls with Erin 

BONUS 1: Full lifetime access to Erin's 8-wk online Mindfulness Meditation program (VALUE: $500)

BONUS 2: Audio recordings of all live calls over the 8-weeks, for you to keep and revise anytime, anywhere (VALUE: $500)

BONUS 3: Private facebook group access for group support and access to Erin in between weekly coaching sessions (VALUE: $197)

BONUS 4: 12-months of new meditation audios delivered to you (one per month) following completion of the 8-week live program (VALUE: $97)


SUPER BONUS FOR UPFRONT ACTION TAKERS!: First 10 people to register on upfront payment get bonus one-on-one, private mindfulness meditation coaching session with Erin (VALUE: $797)

SECURE SPOT NOW!

PAYMENT PLAN OPTION

AUD$997

PAY OFF OVER THE 8 WEEKS

$447 DEPOSIT, THEN JUST  $69/WEEK

8 x weekly live group coaching calls with Erin

BONUS 1: Full lifetime access to Erin's 8-wk online Mindfulness Meditation program (VALUE: $500)

BONUS 2: Audio recordings of all live calls over the 8-weeks, for you to keep and revise anytime, anywhere (VALUE: $500)

BONUS 3: Private facebook group access for group support and access to Erin in between weekly coaching sessions (VALUE: $197)

BONUS 4: 12-months of new meditation audios delivered to you (one per month) following completion of the 8-week live program (VALUE: $97)

SECURE SPOT NOW!

Have A Question?

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