Erin Ashley, teacher and author of mindfulness, meditation and yoga, has supported thousands of people to manage stress, reconnect with their authentic and empowered selves again, all while discovering how to operate in line with one of life's most highly desirable states of being - Peace.
"A women who is truely aligned with love, peace and joy. I was lucky enough to experience my first yoga class with Erin. The skills I have learnt from Erin I now use in my everyday life to allow peace and true happiness into my mind, soul and body. Thank you Erin."
This 8-week online program will support your to incorporate practical everyday techniques and mindset strategies into your life, improving calm, connection, clarity and decision making skills, increase self-confidence and leadership abilities, help to manage anxiety, depression, pain, sleep and grief, and enhance and enrich all of your relationships...FIND OUT MORE...
"I can now live my best life, now armed with the understanding of just how much your thoughts create your reality and that all I need is within me. Erin’s yoga and mindfulness teachings has truly opened my eyes and heart."
Enter your details below and get your first free meditation audio and journal sent straight to you. Experience the difference a five-day commitment to mediation can make!